Mental Health and Cognitive Decline

Dementia is a term used to describe a group of conditions that lead to a decline in mental abilities, affecting memory, thinking, reasoning, and language. Alzheimer’s disease is the most common type, making up 60-80% of all dementia cases. As dementia worsens, it becomes harder for people to do everyday tasks, leading to memory loss, […]

A significant proportion of dementia diagnoses, estimated at around 40%, might have been delayed or prevented if their associated risk factors had been modified. Avoidable factors that contribute to dementia have been pinpointed by researchers. These findings highlight the importance of proactive action in preventing dementia. By understanding the modifiable risk factors that contribute to dementia, we […]

Loneliness, often termed as a silent epidemic, affects people across different life stages. It follows a U-shaped curve, peaking in early adulthood, dipping in middle age, and rising again in later years. Understanding loneliness, especially in older adults, is crucial for developing effective interventions to counter its effects on mental and physical health. Loneliness: a […]

As we age, the need for social connections becomes more critical, yet many older adults face increasing isolation and loneliness. These feelings can have substantial consequences for both mental and physical health, posing considerable challenges to healthy aging. Understanding the distinct nature of loneliness and social isolation, as well as exploring approaches to addressing them […]

Peoples physical prowess typically declines as they get older. A person’s body may start to show signs of aging without being problematic; yet, sometimes these changes are associated with decreased mental performance. Studies have identified a set of daily practices that can substantially lower the risk of someone getting dementia. A seminal report submitted by Professor […]