Aging brings profound changes—both physically and emotionally—that can make it difficult for seniors to express their mental health concerns. Depression […]
Can AI-based biomarker tools help seniors who struggle to express their feelings? Read Post »
Depression and Anxiety in Seniors
Grief can feel like a lonely road, especially when it involves the loss of someone deeply important. For seniors, navigating
Chesapeake Life Center offers support for Grievers and Caregivers Read Post »
Grief and Loss Counseling
At the Anchorage Senior Activity Center, there’s a new program bringing Latin American seniors together. It’s called “Encuentro de Hispanos”
New program facilitates connection among Spanish-speaking Anchorage seniors Read Post »
Support Groups and Peer Support
The act of walking serves as an easy yet powerful form of physical activity, bringing about numerous advantages. From boosting
How walking can enhance your mental and physical health Read Post »
Stress Management and Relaxation Techniques
The search for an effective treatment for Alzheimer’s disease (AD) remains one of the most urgent challenges in medical science.
Diabetes drugs are unlocking new hope for Alzheimer’s treatment Read Post »
Memory Loss and Dementia Care
Aging is inevitable, but cognitive decline doesn’t have to be. While some changes in memory and processing speed are natural
The secrets to keeping your mind sharp and agile as you age Read Post »
Cognitive Stimulation and Brain Exercises
Aging comes with unique challenges that can impact mental and cognitive health. Seniors across the United States often face social
Support groups for seniors in the U.S. offer mental health and cognitive wellness help Read Post »
Support Groups and Peer Support
Music profoundly affects the brain and body, influencing emotions, brain activity, and physiological responses. Studies show that different types of
The secret power of music: How it relieves stress and boosts mental health Read Post »
Stress Management and Relaxation Techniques
Navigating the intense emotions and psychological shifts that come with loss can be daunting. Research highlights the benefits of group
Group support offers a pathway through grief’s challenges Read Post »
Grief and Loss Counseling
With more Americans living longer, accessible community programs have become a key part of aging well. Programs like the Friendship
How community programs are transforming senior living and mental health in the US Read Post »
Depression and Anxiety in Seniors