Financial security is a cornerstone of well-being, yet many employed Americans are alarmingly unprepared for extended periods of unemployment caused by illness or injury. The gap between what workers need to feel financially secure and the tools available to them, like Long-Term Disability Insurance (LTDI), is widening. But regardless of LTDI’s potential to provide income […]

For thousands of years, humans have shared their lives with cats. Beyond being beloved companions, cats are increasingly recognized for their positive impact on both physical and mental health. Research from various institutions has explored the deep bond between humans and cats, revealing surprising benefits that go beyond mere companionship. But is owning a cat […]

As individuals age, their bodies undergo significant changes that can affect their physical and mental well-being. One potential therapy to consider is aromatherapy, which has been used for centuries to promote relaxation and reduce stress. Essential oils, such as vetiver, are the foundation of aromatherapy and have been found to offer a range of health benefits tailored […]

Losing a loved one is an experience that resonates deeply, often leaving emotional scars that can last a lifetime. A recent study conducted by researchers at Columbia University’s Mailman School of Public Health and the Butler Columbia Aging Center sheds light on a lesser-known consequence of such loss: accelerated biological aging. This research establishes a […]

Quality sleep is vital to our overall health, influencing everything from mood to immunity. Recent studies, however, are shedding light on how sleep quality in midlife may have lasting effects on brain health as we age. According to emerging research, poor sleep habits in your 40s could accelerate brain aging, leading to cognitive decline, memory […]

Many women experience weight gain as they enter menopause. This happens because hormonal changes, like lower estrogen levels, affect how fat is distributed, reduce muscle mass, and slow down metabolism. Managing weight can become tough, even if you’re eating well and staying active. Recently, weight loss medications like Ozempic, Wegovy, Mounjaro, and Zepbound have been […]

Chronic pain affects nearly 50 million adults in the United States, creating a significant challenge for those who experience it. Defined by the National Institutes of Health as any pain lasting longer than 12 weeks, chronic pain can arise from various causes, including old injuries, serious illnesses, or sometimes with no clear origin. While living […]

Trump’s campaign proposals have sparked alarm, as a recent study by the Committee for a Responsible Federal Budget suggests they could jeopardize the future of Social Security in 6 years. While Trump promises to ‘fight for and protect Social Security,’ his proposals may worsen the status quo of Social Security’s finances. This could be the […]