Michael Pollard
Michael Pollard is a seasoned writer specializing in caregiver support and mental health for seniors. With a background as a licensed social worker, he brings compassion and expertise to his articles, helping readers navigate the emotional challenges of caregiving. Outside of writing, Michael enjoys woodworking, playing guitar, and organizing community theater productions.

Long-Term Care Insurance
3 February 2025
Long-term care insurance explained: how to plan for future health costs
The increasing demand for long-term care services makes planning for long-term care insurance a crucial part of your financial readiness. Many seniors will need assistance with day-to-day activities like bathing, dressing, and taking medication. While some rely on family for support, the emotional and financial burden can be overwhelming. Without a proper plan, families might […]
RECENT POSTS
Dental health for older adults: maintaining oral hygiene to prevent chronic diseases
How seniors can get involved in volunteering during Community Champions Week
Kitchen safety for seniors: practical tips to reduce risks and enhance comfort
Understanding inheritance and estate taxes in Idaho: A guide to effective estate planning
Meals on Wheels: Supporting Sandusky County seniors with nutrition and care
Pet adoption brings new opportunities for senior citizens in Shenandoah Valley

Managing stress in older adults: Key factors for health and well-being
Stress is a natural part of life, but when chronic, it can severely impact older adults. Aging brings unique stressors such as family caregiving, health issues, and financial strain. Though seniors often develop resilience, they remain vulnerable to long-term stress. Understanding its effects and how to manage it is crucial for maintaining mental and physical […]
Stress Management and Relaxation Techniques
2 February 2025

Maximizing social connections for seniors: leveraging 222 apps’s algorithmic power
Loneliness among older adults is a growing issue. Studies show that being socially isolated can increase the risk of depression, memory problems, and serious health issues like heart disease and high blood pressure. Staying in touch with others is key for emotional health, but many seniors struggle to keep connected with friends and family due […]
Friendship and Social Connections
31 January 2025
Barbara Buck’s dedication to volunteerism shows seniors the power of giving back
For many seniors, retirement is a chance to relax, but for Barbara Buck, it’s been a chance to pour her heart into community service. With over 1,000 volunteer hours every year, she’s become a key support system in Cecil County, Maryland. As a retired English teacher with 33 years at Elkton High School, Buck knows […]
Volunteer Opportunities
31 January 2025

Why senior art lovers shouldn’t miss the Santa Fe Native American Market
For over a century, the Santa Fe Native American Market has been an important event celebrating Native American art and culture. Since it began in 1922, this annual event in Santa Fe, New Mexico, has become the largest and most respected market of its kind. It draws artists and visitors from around the world. If […]
Hobbies and Interests
31 January 2025

Living with early-onset dementia: Key symptoms, diagnosis, and emotional support
Dementia is often associated with aging, but an increasing number of people are diagnosed at an early age. Early-onset dementia refers to cases where symptoms appear before the age of 65. This condition can have a profound impact on both individuals and their families, often leading to significant emotional and physical challenges. While the causes […]
Grief and Loss Counseling
30 January 2025

MOHA: Supporting moms through the pain of loss
Mothers of Held Angels (MOHA) is a Houston-based non-profit organization dedicated to supporting mothers who have experienced the devastating loss of a child during pregnancy. Founded in 2021 by Brittany Kemp, Hollyn Keith, and Anna Noto, MOHA was born from personal grief and the need for a compassionate support system for bereaved mothers. The organization’s […]
Grief and Loss Counseling
30 January 2025

Alzheimer’s and depression in seniors: understanding for timely care and treatment
Depression and Alzheimer’s disease are serious public health concerns for seniors, affecting their quality of life and well-being. These disorders can affect older persons for various reasons, including cognitive decline, chronic health concerns, and social isolation. While not a normal aspect of aging, both are frequently underdiagnosed because their symptoms overlap with those of aging. Understanding […]
Depression and Anxiety in Seniors
30 January 2025

How life choices and opportunities shape longevity in the US
In the United States, the concept of living a long, healthy life is often tied to individual habits and personal decisions. However, recent studies reveal that longevity is also deeply influenced by factors outside an individual’s control, such as education and socioeconomic status. With life expectancy diverging widely across demographic lines, understanding the causes behind […]
Fitness and Exercise
29 January 2025
