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Khloe Harris
Khloe Harris has over 25 years of experience in senior healthcare, focusing on chronic disease management. She is passionate about helping seniors lead active, fulfilling lives. When she’s not writing about health and wellness, Evelyn enjoys hiking, spending time with her grandchildren, and baking her famous oatmeal cookies.
7 Facts on Medication Management for Senior Health, Concept art for illustrative purpose - Monok
Medication management for seniors: Safeguarding health and independence
Medication management is a crucial part of elderly care. As people age, they often require medications to manage various health conditions, and seniors are typically prescribed multiple medications. With increased aging comes an increased complexity in medication regimens, making it essential to ensure that medications are managed properly. Failing to do so can lead to […]
Warning Signs: Hair Straightening Chemicals Pose Cancer Risk, Experts Warn, Concept art for illustrative purpose - Monok
Wellness-driven hair care for seniors
The EPA has warned about the health risks of formaldehyde, commonly found in hair straightening treatments. Exposure, particularly in salons, can significantly increase cancer risk for workers handling these products. Heat styling tools release vapors that may irritate the eyes and respiratory system. Prolonged formaldehyde exposure has also been linked to head and neck cancer, […]
Why Hair And Nails Grow At Different Rates In People, Concept art for illustrative purpose, tags: growth - Monok
Why hair and nails grow differently: The science behind growth rates
Hair growth is a complex biological process that varies widely among individuals. From protecting the body to serving as a vital part of personal identity, hair plays both functional and aesthetic roles in our lives. On average, it grows at a rate of 0.5 to 1.7 centimeters (0.2–0.7 inches) per month, though factors like genetics, […]
Chronic Pain Crisis Continues To Grow In The US, Experts Search For Answers, Concept art for illustrative purpose - Monok
The rise of chronic pain in the US: a growing public health crisis
A rising number of individuals in the US, including seniors, are grappling with chronic pain, as its persistent grip continues to affect more people. Experts are working tirelessly to uncover the root causes, but answers remain elusive. In 2023, 24.3% of adults across the country reported suffering from chronic pain lasting over three months—up from 20.4% […]
Pain Management
3 January 2025
Physical Therapy for Prevention: A Growing Focus, Concept art for illustrative purpose, tags: rehabilitation - Monok
The expanding role of physical therapy: From rehabilitation to prevention
Physical therapy has evolved into a cornerstone of healthcare, addressing a wide spectrum of needs ranging from rehabilitation after injury to preventative strategies that safeguard long-term wellness. This transformation reflects a growing emphasis on the integration of innovative technologies, patient-centered care, and proactive approaches that promote overall health. As healthcare systems adapt to meet the […]
Ozempic Linked to Rare Vision Loss Risk: Study Finds Increased Incidence in Diabetes Patients, Concept art for illustrative purpose - Monok
Ozempic and rare vision loss: Study finds Increased risk in diabetes patients
In recent months, health officials and researchers have been examining the potential connection between Ozempic, a widely used medication for managing type 2 diabetes and obesity, and a rare but serious eye condition known as non-arteritic anterior ischemic optic neuropathy (NAION). This investigation has been sparked by multiple studies that suggest a possible association between […]
Vision and Hearing
19 December 2024
Assisted Living Options for Wheelchair Users Evolve to Meet Growing Needs, Concept art for illustrative purpose - Monok
Understanding wheelchair-accessible living options for seniors
As the senior population grows, more individuals rely on wheelchairs due to health challenges or disabilities. This shift has driven the demand for assisted living options tailored to wheelchair users. In response, many facilities have adapted, offering services and amenities that support independence and improve quality of life. Key Takeaways As the senior population grows, […]
Bridging the Knowledge Gap in Medication Management for Seniors, Concept art for illustrative purpose - Monok
Bridging the gap in medication safety for seniors: Guide to safer practices
Managing medications is an essential part of maintaining overall health, especially for older adults. With multiple prescriptions and supplements becoming more common, it is crucial to adopt effective strategies to ensure medications are taken correctly and safely. Proper medication management can prevent complications, improve health outcomes, and contribute to a better quality of life. Key […]
Medication Management
13 December 2024
10 Tips for Healthy Meal Planning and Preparation in Senior Lifestyle, Concept art for illustrative purpose - Monok
Nourishing golden years with thoughtful meal planning
As the years go by, our bodies tell a different story—one of resilience, change, and wisdom. For seniors, food becomes more than just a way to stay nourished; it’s a key to maintaining strength, energy, and overall well-being. A well-tailored diet supports clarity of mind, boosts physical and emotional health, and brings joy through flavors […]
Nutrition and Cooking
12 December 2024

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