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Khloe Harris
Khloe Harris has over 25 years of experience in senior healthcare, focusing on chronic disease management. She is passionate about helping seniors lead active, fulfilling lives. When she’s not writing about health and wellness, Evelyn enjoys hiking, spending time with her grandchildren, and baking her famous oatmeal cookies.
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Nutrition and Cooking
6 February 2025
Black plastic kitchenware: is it safe for seniors?
Black plastic kitchenware is a common choice in many households due to its sleek appearance, durability, and affordability. However, as people become more aware of the potential risks associated with plastic kitchenware, concerns have emerged—especially when it comes to the safety of seniors. Older adults often have different health considerations, including a heightened sensitivity to […]
Understanding Proper Pain Medication Dosage and Timing, Concept art for illustrative purpose, tags: strategies - Monok
Addressing pain while aging: strategies for effective management
Every stage of life brings unique challenges, and for older adults, managing physical discomfort from chronic conditions, surgical recovery, or ongoing health issues can be one of them. However, relief isn’t just about easing symptoms—it’s about maintaining independence, staying active, and enjoying daily routines. With the right mix of medication, lifestyle adjustments, and alternative therapies, […]
Pain Management
5 February 2025
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Annual fundraiser “Not So Bad Art by Good People” ignites creative connections among senior artists
In a bid to foster creativity and support the local arts scene, the Logan County Art League (LCAL) once again hosted its annual fundraiser, Not So Bad Art by Good People. This event not only showcased the talent of community members but also raised much-needed funds to help sustain the league’s various programs throughout the […]
Hobbies and Interests
5 February 2025
5 Warm-Up Mistakes That Could Hinder Seniors' Health and Fitness Regimes, Concept art for illustrative purpose, tags: blunders - Monok
These warm-up mistakes could hinder seniors’ health and fitness regimes
Staying active in later years is one of the most effective ways to maintain independence, mobility, and overall well-being. Regular physical activity helps seniors improve cardiovascular health, strengthen muscles, and reduce the risk of falls. However, how one approaches exercise can make all the difference. Warm-ups, often overlooked or improperly executed, play a crucial role […]
Fitness and Exercise
5 February 2025
Updated 'Healthy' Labeling Helps Seniors Make Nutritious Choices at the Grocery Store, Concept art for illustrative purpose, tags: healthy food - Monok
FDA’s new “Healthy” label aims to improve senior nutrition and heart health
The U.S. Food and Drug Administration (FDA) has updated the “healthy” label for food packaging for the first time since the 1990s. Instead of just looking at things like fat or added vitamins, it now considers how foods support a balanced diet. This change is especially helpful for seniors, who need balanced nutrition for energy […]
2025 Pandemic's Mental Health Impact on Older Adults Highlighted Amidst New Care Program Launches, Concept art for illustrative purpose, tags: total senior - Monok
Holistic aging: SYNERGY HomeCare’s Total Well-Being program for a healthier, happier life
As the aging population in the U.S. continues to grow, so does the demand for comprehensive, well-rounded senior care. By 2030, nearly 70 million Americans will be 65 or older, with many facing chronic illnesses, mobility challenges, and mental health concerns. Recognizing these needs, SYNERGY HomeCare has launched its Total Well-Being program, designed to improve […]
Caregiver Support
4 February 2025
100-Year-Old Woman's Dramatic Rescue Highlights Evacuation Challenges in Altadena Senior Home, Concept art for illustrative purpose, tags: safety concerns - Monok
Rescue of a 100-year old during Altadena senior home fire raises urgent senior safety concerns
A dramatic and dangerous situation unfolded at the MonteCedro Retirement Community in Altadena, California when a fast-moving wildfire called the Eaton Fire threatened residents. The facility had begun evacuations, but two residents remained inside without knowing the danger. One of them was a 100-year-old woman who, because of her hearing issues and uncharged hearing aids, […]
Safety and Security
1 February 2025
Ensuring Seniors in Florida Stay Mobile and Healthy, Concept art for illustrative purpose, tags: senior health - Monok
Every mile matters for senior health and independence
Florida has long been a haven for retirees, offering warm weather, a vibrant senior community, and a range of services designed to support aging residents. However, as the state’s elderly population continues to grow, so does the challenge of ensuring seniors can access the healthcare and resources they need to maintain their mobility and well-being. […]
5 Meal Ideas Using Your Slow Cooker - A Guide for Seniors, Concept art for illustrative purpose - Monok
Effortless and nutritious slow cooking: meal preparation tips for seniors
Cooking can become more difficult as people age because of a decline in energy or movement. However, cooking tasty and nourishing food doesn’t have to be difficult. Using a slow cooker, a dependable kitchen tool that provides convenience and ease, is one of the greatest methods to make meal preparation easier for seniors. By enabling […]

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