Pain is a prevalent issue among the elderly, affecting their quality of life and overall well-being. As individuals age, they often face multiple health challenges that can lead to chronic pain. Understanding the causes, impacts, and management strategies for pain is crucial for improving the lives of older adults. This article explores common causes of […]

Amid high-speed lifestyles, demanding jobs, and constant digital connections, stress and burnout are reaching unprecedented levels. To counteract these pressures, many are turning to meditation and mindfulness practices to reclaim balance and improve well-being. Originally rooted in spiritual traditions, these practices have now become widely accepted, science-backed wellness tools that appeal across cultures and demographics. […]

Dementia is defined by the World Health Organization as “a term for several diseases that affect memory, thinking, and the ability to perform daily activities.” It is a syndrome that can be the effect of any number of diseases which, over time, “destroy nerve cells and damage the brain, typically leading to deterioration in cognitive […]

In recent years, traditional skills such as canning, gardening, and baking sourdough bread have seen an impressive resurgence. This movement, driven by a desire for sustainability, self-sufficiency, and a slower pace of life, is capturing the attention of people across generations. No longer seen as outdated, these hands-on hobbies are becoming essential life skills, offering […]

The rising prevalence of obesity in the United States has posed a severe public health crisis, with nearly half of adults classified as overweight or obese. Obesity, defined as a body mass index (BMI) of 30 or more, heightens vulnerability to numerous chronic diseases, including heart disease, cancer, type 2 diabetes, and complications from infectious […]

People may experience feelings of isolation or disconnection from the community, a natural part of the aging process. However, maintaining an active lifestyle, staying socially engaged, and finding fulfilling ways to contribute can foster a sense of happiness and connectedness among seniors. Through community involvement—whether by participating in volunteer work, attending social events, exploring creative […]

Home should be a haven for safety, but everyday hazards and emergencies can pose significant risks to people of all ages. While natural disasters and power outages are unpredictable, proactive steps can help families prepare for these situations and minimize risks within the home. This comprehensive guide compiles essential safety tips to protect children, older […]

As Jackson County’s senior population grows, many elderly residents face increased challenges in securing the support they need. This includes access to essential financial planning tools like estate planning, power of attorney, and long-term care insurance. With the older population expected to nearly double by 2030, seniors are increasingly vulnerable to financial insecurity. In fact, […]